by Marcia Vann | Apr 13, 2021 | Uncategorized
I have felt the need to take deep and restful breaths, spend time outdoors, and take on the world the best I could! Exercise class got me through a lot of the year. The voice of Elli Bergor made every yoga class worthwhile. She taught me how a deep yogic breath calms.... 
by Jack Karolewski | Apr 13, 2021 | Uncategorized
Despite being constrained over the last year, I’ve continued to be extremely active. This pandemic time gave me a chance to sort through heaps of treasures and artifacts from my extensive travels. The date I remember the most was Thursday, March 19, 2020. I was... 
by Caroline Meeks | Apr 13, 2021 | Uncategorized
The love of a grandchild is irreplaceable, especially during these times. So the pandemic for me… has been a multilevel growth experience. I have found it to be an opportunity as well as making it necessary to find ways to be self-empowered. The Zoom classes... 
by Emilio Bejel | Apr 13, 2021 | Uncategorized
The things that sustained me throughout my career have sustained me during this challenging time: my love of writing and contemplating the world. In July 2019 I retired after half a century as a university professor in the USA. I was very afraid of having to live... 
by Desmond Jolly | Apr 13, 2021 | Uncategorized
I hope this photo of me with my wife, Julia Jolly, (who is also a participant in the class) captures how much I have been able to be at peace during the pandemic. Steve always leads us on an interesting journey of self-discovery. Mentally and physically, Steve... 
by Ann Bullis | Apr 13, 2021 | Uncategorized
During the pandemic, the Zoom class has been a tremendous help for my physical and mental well-being. It is exercise I can always count on. The weather doesn’t matter, and there is no concern about travel and parking to hold you back from participation. Hence no...
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