I hope this photo of me with my wife, Julia Jolly, (who is also a participant in the class) captures how much I have been able to be at peace during the pandemic. Steve always leads us on an interesting journey of self-discovery.
Mentally and physically, Steve Bonnel’s Be Resilient Functional Fitness class has helped me get through this tough Covid year. It is a very cost-effective preventive medicine program. Steve is extremely knowledgeable about physiology, biomechanics, yoga, and so much more. But most of all, he is a great teacher and coach. He knows how to work with an elderly clientele. He motivates us but is very patient and flexible. He leads us through an interesting journey of self-discovery and we find out how much more we are capable of.