Community
Our Community portal offers our members to share their ideas, stories, or creative expressions as it relates to their community. From an ancestral perspective, storytelling through word of mouth, writing or art is what distinguishes us from other species. The stories we tell ourselves and share with our community can help us understand the world better and build resilience when dealing with adversity.
Live Free, Die Young in America: Why Your Freedom and Health are Interrelated
“Health brings a freedom very few realize, until they no longer have it.” – Bronnie Ware; Author of the book, Top Five Regrets of the Dying For decades now Americans have been suffering and dying from preventable “lifestyle” diseases, despite a widespread belief that...
It Takes Courage to Choose Compassion in Today’s Cruel World (Part 1)
“As I walk through this wicked world Searchin' for light in the darkness of insanity I ask myself, "Is all hope lost? Is there only pain and hatred and misery?" “And each time I feel like this inside There's one thing I wanna know What's so funny 'bout peace, love and...
It Takes Courage to Choose Forgiveness in Today’s Cruel World (Part 2)
“I used to be a little boy So old in my shoes And what I choose is my choice What's a boy supposed to do? The killer in me is the killer in you” - Lyrics from the song Disarm by Billy Corgan of the Smashing Pumpkins What is the right response to an unspeakable act of...
Cycling Without Age – Trishaw Rides
Everyone has the right to feel the wind in their hair. That’s the motto behind a new Davis Bike Campaign program that brings the joy of bicycling to seniors, people with mobility limitations and others who are unable to ride on their own. This program is part of a...
Meet the Trash Titans!
Garbage. Waste. Detritus. Litter. Refuse. Junk. Debris. Dregs. No matter how you put it: we live in a world that is filled with trash. Driving down 2nd St. in Davis, walking across the UCD campus, traversing the bike path connecting downtown to South Davis – trash is...
Where There’s Despair, Hope (Stories of Resilience)
The above heading is an excerpt from the well-known Prayer of St. Francis – a prayer that was heavily publicized and distributed during the troublesome times of World War I and World War II, and cited by religious and political leaders throughout the years. As a...
Fitness
Sign-up for online and in-person fitness classes taught by our team of certified instructors. Members have access to a library of exercise videos to help improve their functional movement skills. Mix and match videos to create your own custom workouts and fitness program. Our fitness classes and personalized training programs are designed to improve your physical and emotional health, prevent injury, and relieve pain.
Wellness
Our Wellness portal will educate and empower you so that you can take preventive measures towards your well-being during these stressful times. You’ll find credible fitness and wellness articles and videos that will help you manage your physical and emotional health. Our resources offer trustworthy information in nutrition, emotional and physical health, and lifestyle habits with an emphasis on ancestral health.
Community
Our Community portal provides a private support forum where you can be connected with other members of your community to share your concerns or provide support during difficult times.