How To Maintain Your Fitness Throughout Your Lifespan

How To Maintain Your Fitness Throughout Your Lifespan

It’s time to rewrite the old narrative of retirement that implies settling into an ease of life as you age. Retirees should resist the proverbial lure of the rocking chair and continue to be active, productive and engaged with others and their communities. In fact, as...
Overcoming Barriers to Physical Activity

Overcoming Barriers to Physical Activity

“Inactivity is the greatest public health threat of this century and it is almost completely preventable.” Dr. Frank Booth Here’s a sobering statistic. According to a study from the CDC, 97 percent of Americans fail to meet ‘healthy lifestyle’ criteria that can help...
Meet the Trash Titans!

Meet the Trash Titans!

Garbage. Waste. Detritus. Litter. Refuse. Junk. Debris. Dregs. No matter how you put it: we live in a world that is filled with trash. Driving down 2nd St. in Davis, walking across the UCD campus, traversing the bike path connecting downtown to South Davis – trash is...