by Steve Bonnel | Aug 31, 2023 | Wellness
“Things that are hard to bear, are sweet to remember” – Seneca, Stoic philosopher of Ancient Rome For the past century, cultural evolution and advancement in technology have made our lives increasingly more convenient, comfortable and easy. We spend most of our... 
by Steve Bonnel | Aug 31, 2023 | Wellness
“Failure isn’t fatal, but failure to change might be.” – Legendary Basketball Coach, John Wooden We’re all familiar with the expression, “If at first you don’t succeed, try, try again”. However, this isn’t very good advice if you keep repeating the same mistake over... 
by Steve Bonnel | Jul 31, 2023 | Wellness
“If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present.” – Lao Tzu, Ancient Chinese philosopher All humans have certain psychological needs: a need for... 
by Steve Bonnel | Jun 26, 2023 | Wellness
“Satisfaction of one’s curiosity is one of the greatest sources of happiness in life” – Linus Pauling As humans, we are curious by nature and enjoy satisfying our curiosity. Our understanding of ourselves and the world starts at a very young age with the... 
by Steve Bonnel | Jun 26, 2023 | Wellness
“I’m very concerned that our society is much more interested in information, than in wonder. In noise, rather than silence or reflection” – Fred Rogers (Mr. Rogers) As humans, we find meaning in overcoming difficult things. When you’re faced with difficult... 
by Steve Bonnel | May 31, 2023 | Wellness
The remembrance below was presented at a memorial service for my friend Steve Pollock who passed away much too soon at the age of fifty, almost ten years ago. Steve was not just a dear friend, but also a caring husband, father and high school english teacher who left...
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