My husband John and I have been taking the Functional Fitness classes from Steve for the last few years at a local gym. It was the first time we had participated in classes and we quickly appreciated the social aspects of the class (compared to our former solitary workouts) as well the total body workouts designed for older people. Mixing the classes with long walks with our dogs in Davis and California’s mountains has kept us fit for gardening and traveling.
When the pandemic hit we were at a loss for an exercise routine as well as some social contact. Steve managed to get many of his students together using Zoom. It was a learning experience for all of us but now it is a constant in our lives. We look forward to checking in with Steve and we actually participate in more classes than we did before the world changed. Our foyer is now our gym and our health, both physical and mental, is so much better as a result.